Welcome to treat and compete, your friendly local sports injury and pain management clinic.
STORYTIME
YOUR STORY
It is likely that you will be suffering with anything ranging from mild postural discomfort to an inflamed painful joint, brought on via work, sport or life. You could be an individual who has a musculoskeletal disorder and would like to improve your situation.Regardless of where your issue stems, I look forward to helping you navigate a way forward with my bespoke service.
MY STORY
Hello, my name's cash and I began Treat and Compete as a sports injury and pain management service in 2012 to meet the needs for members of the public who experience musculoskeletal issues derived from work, sport or life. I operate as a sole trader but wanted to develop a brand for myself hence the name T&C. Over the years I have been able to hone in on what helps people and provide that in the sessions provided. To learn more about me and my backstory head to storytime, located in the menu above :)
WHAT SHOULD I EXPECT FROM MY APPOINTMENT WITH YOU?
The Appointment. ​​
You should expect a lot! Our appointment is very much geared towards resolving the pain and discomfort you are experiencing. I will use skills I feel are best suited to improving your situation. For example: Active, passive or resisted Mobilisation, Acupuncture, Muscle Energy Technique, PNF Stretching, Myofascial Release, the use different therapy tools in an amongst other techniques.
Straight to the trigger point.
Choose between a single session of 45 minutes or 1 Hour for what I call a one hit wonder session, perfect for no issues or general recovery.
Treat and Repeat.
Treat and Repeat is a service designed to work with you over the course of 2, 3 or 4 session across a four week period. The remaining sessions will be booked at the end of your first appointment or you're welcome to book them in advance right here. You're welcome to pay as you go for these sessions or in full. I look forward to working with you:)
Let's Meet at Treat and Compete?
45 min - 1 hr
From 45 British pounds
1 hr
From 100 British pounds
WHERE SHOULD I SEE AN IMPROVEMENT GENERALLY SPEAKING?
In Work.
Stress, Ergonomics, Time
For some of us our jobs can bring a level of stress that places demands onto our musculoskeletal system. My appointment aims to provide relief from the tension and heaviness you are experiencing in your body. The structure of my service gives time for us to discus areas where changes could be made and implemented easily at the start middle or end of your day.
In Sport.
Performance, Recovery, Injury.
Depending on the reason for your appointment I provide Sports massage for Recovery and Performance focusing on the muscles most utilised in the sport or activity you participate in. Injured? Let's turn your recovery into your new focal point for the next few weeks so you can get back to full fitness. Part of my job is to get you focused on what is important and why time spent on pre-habilitation or rehabilitation will thank you in the long run.
In Life.
Syndromes, Stress, fatigue
The structure of my service offers time to discuss the pain or discomfort you are experiencing day to day. This time in itself is always therapeutic and your treatment plan aims to serve as a way forward. I have helped a range of individuals who experience general muscular stiffness to chronic pain derived from life stressors to muscular syndromes.