In Work. In Sport. In Life.
WELCOME
Thanks for visiting treat and compete.com :) My name is Catriona and I set up and run this service from 2012. Below you will find two service options; one for Therapy and one for Strength Coaching. Therapy services headed under 'Treat' and Strength Coaching services headed under 'Compete'
Treat and Compete is a service that provides solutions for: General muscular pain, Postural issues, Muscular Syndromes, Soft Tissue Injuries and Stress. These musculoskeletal issues can often arise through Work, Sport and Life so it was important to me to devise a service which catered to these needs at a high standard. Please enjoy taking a look and visiting other sections of my website so you can learn more about the service.
TREAT
COMPETE
01.
Choose your single session appointment
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Manual Therapy
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THIRTY
02.
Choose to pay on website at checkout or in person. In person I accept cash, card or bank transfer.
03.
If you are interested in any of the 'compete' packages you are welcome to schedule that in person or online.
04.
Followup package appointments will then be scheduled with me in person.
05.
When considering the packages, its good to know that I can blend Treat with Compete in one session or as a single session in amongst the package of sessions. We can discuss how that can happen in person.
Fast service with fast results.
30 min
30 British poundsManual therapy to address the acute pain / discomfort you are currentl...
45 min
50 British pounds
Get in Touch
A quick action contact for:
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Gift Bauble Order
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General Enquiry
Once you hit send I will respond asap to your request. Gift Baubles can be ordered and picked up or posted out to your address in time for Christmas. Gift Cards are to the value of my services and are valid for 4 months from the 1st January 2024.
158 Queens Drive
G42 8QN
TECHNIQUES
Below are a combination of techniques that you'll find at treat and compete. Your treatment plan is discussed and devised based on your needs at your Initial appointment, with your consent given.
MEDICAL ACUPUNCTURE
REMEDIAL MASSAGE THERAPY
REHABILITATION LADDER
ASSESS, TREAT, REASSESS
SYMPTOM REDUCING ROCKTAPE APPLICATION
SPINAL MANIPULATION
ROCKPODS
FUNCTIONAL MOVEMENT
MOBILISATION TECHNIQUE
TRIGGER POINT THERAPY
ACTIVE, PASSIVE & RESISTED TECHNIQUE
PNF STRETCHING
SPORTS MASSAGE
MUSCLE ENERGY TECHNIQUE
MEET CATRIONA
Principle practitioner
Working until recently as an independent practitioner, Catriona was motivated to establish a service which caters to members of the public who participate and gain enjoyment from Work, Sports & Life. The ethos of her practice centres around a listening ear, good communication and a treatment plan specific to you.
Working in the industry for more than 11 years, Catriona has worked with professional athletes, semi-professional athletes, active individuals, the general public, those faced with a disability, career professionals and retired men and woman.
From February 2018 Catriona was able to establish her service from 158 Queen's Drive. Her studio provides a generous space which offers tranquility, aims to inspire and lends itself to delivering a great service.
More recently, Catriona has brought on associate therapist, Anne! In a move to help more individuals Treat and Compete has expanded.
