Location
10 Waverley St,
Shawlands,
Glasgow,
G41 2EA
Hours.
Monday 10am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 2pm
Saturday 10am - 2pm
HELLO!
My name is Cash and I am your Therapist! I began Treat and Compete back in August 2012 delivering Sports and Remedial Massage Therapy to the public. After I qualified I continued with professional development courses for musculoskeletal (msk) pain management. Courses such as: Medical Acupuncture, Athletic Taping, Spinal Manipulation, Instrument assisted courses, Strength Training and msk Rehabilitation. Over the years I have helped a wide array of individuals suffering from Stress fractures, muscle strains, ligament sprains, overuse syndromes, general joint stiffness and many many more variable issues!
THE SERVICE.
I help a wide spectrum of individuals suffering from general muscular discomfort to an injury that has resulted in swelling, bruising and causing you to limp. I then conduct an assessment which will show me how I can help you best in our session and any potential further sessions. My service leads with Sports or Remedial massage whilst incorporating techniques such as taping, acupuncture and rehabilitation advice where suitable. I always put you in control of what you consent to before we begin and look to establish the outcome you're looking for by the end of our appointment.
What Session is right for me?
The Sessions.
You can choose between a single session or a block of sessions to resolve the pain or discomfort you are experiencing. I will use skills I feel are best suited to improving your situation.
Straight to the trigger point.
Choose between forty five minute or one hour single sessions. These sessions are designed to be booked at your leisure as you need them ! They are ideal for Sports recovery, Prevention & Maintenance.
Treat and Repeat.
Treat and Repeat is a one hour service designed to work with you over the course of 2, 3 or 4 sessions. Session 2 - 4 will be booked at the end of our first appointment. Alternatively, you're welcome to schedule them in advance of our first appointment, online. I look forward to working with you.
Where could I see an improvement?
In Work.
Stress, Ergonomics, Time
For some of us our jobs can bring a level of stress that places demands onto our musculoskeletal system. My appointment aims to provide relief from the tension and heaviness you are experiencing in your body. The structure of my service gives time for us to discus areas where changes could be made and implemented easily at the start middle or end of your day.
In Sport.
Performance, Recovery, Injury.
Depending on the reason for your appointment I provide Sports massage for Recovery and Performance focusing on the muscles most utilised in the sport or activity you participate in. Injured? Let's turn your recovery into your new focal point for the next few weeks so you can get back to full fitness. Part of my job is to get you focused on what is important and why time spent on pre-habilitation or rehabilitation will thank you in the long run.
In Life.
Syndromes, Stress, fatigue
The structure of my service offers time to discuss the pain or discomfort you are experiencing day to day. This time in itself is always therapeutic and your treatment plan aims to serve as a way forward. I have helped a range of individuals who experience general muscular stiffness to chronic pain derived from life stressors to muscular syndromes.
Schedule your appointment with me?
The online booking process goes like this. First select the service you're interested in. The next page takes you to available dates and times. Finally the last page then takes you to a short consultation form I have set out. Choose to pay in full online or at our session. Once you have completed your booking you will receive a confirmation email with the specified details, for our appointment! I look forward to our session!
45 min - 1 hr
From 45 British pounds
1 hr
From 100 British pounds