In Work. In Sport. In Life.
WELCOME
Thanks for visiting treat and compete.com :) My name is Catriona and from 2012 I set up and have run this service. If you are looking for hands on therapy, rehabilitation programs or Personal Training sessions you have come to the right place.
Treat and Compete is a service that provides solutions for: General muscular pain, Postural issues, Muscular Syndromes, Soft Tissue Injuries or Fatigue. These musculoskeletal issues can often arise through Work, Sport and Life so it was important to me to devise a service which catered to these needs at a high standard.
Please enjoy taking a look and visiting other sections of my website so you can learn more about the service.
TREAT
COMPETE
1 hr 30 min
75 British pounds45 min
52 British pounds
TECHNIQUES
Below are a combination of techniques that you'll find at treat and compete.
MEDICAL ACUPUNCTURE
REMEDIAL MASSAGE THERAPY
REHABILITATION LADDER
ASSESS, TREAT, REASSESS
SYMPTOM REDUCING ROCKTAPE APPLICATION
SPINAL MANIPULATION
ROCKPODS
PERSONAL TRAINING
MOBILISATION TECHNIQUE
TRIGGER POINT THERAPY
ACTIVE, PASSIVE & RESISTED TECHNIQUE
PNF STRETCHING
SPORTS MASSAGE
MUSCLE ENERGY TECHNIQUE
MEET CATRIONA
Principle practitioner
Working until recently as an independent practitioner, Catriona was motivated to establish a service which caters to members of the public who participate and gain enjoyment from Work, Sports & Life. The ethos of her practice centres around a listening ear, good communication and a treatment plan specific to you.
Working in the industry for more than 11 years, Catriona has worked with professional athletes, semi-professional athletes, active individuals, the general public, those faced with a disability, career professionals and retired men and woman.
From February 2018 Catriona was able to establish her service from 158 Queen's Drive. Her studio provides a generous space which offers tranquility, aims to inspire and lends itself to delivering a great service.
Get in Touch
A quick action contact for:
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Gift Card Order
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General Enquiry
Once you hit send I will respond asap to your request. Gift Cards can be ordered and picked up or I can send a link for an E- Gift Card. They are to the value of my services and are valid for 4 months from date intended.
158 Queens Drive
G42 8QN